Upgrade Your Life Operating System


Upgrade Your Life Operating System

read on kayodeomotoye.com

read time 4 minutes


Your life, like everything in the world, is a system. By learning how these systems work, you can leverage them to produce the results you want. This is the essence of systems thinking.

Systems thinking is a way of transforming the complexity around you into manageable visuals, ideas, and concepts that can be broken down, analyzed and improved. It’s about understanding how parts influence one another within a whole and it’s a tool that can revolutionize every aspect of your life.

This post is your introduction to Systems Thinking—its theory, types of systems, and practical applications. It’s an advanced concept but mastering it can transform how you approach challenges and opportunities.

Let’s dive in.


What Is a System?

A system is:

  1. A set of connected parts forming a complex whole.
  2. A set of principles or procedures according to which something operates.

Think of it like a factory:

Input: The materials or actions fed into the system.

Process: The steps and actions within the system.

Output: The results produced.

For example, if you’re building a house:

The materials are the input.

The blueprint and construction work are the process.

The completed house is the output.

A well-functioning system produces consistent, repeatable results. The magic lies in managing and tweaking these systems to achieve your desired outcomes.


Four Core Principles of Systems Thinking

  1. Systems Exist Everywhere: Your life is composed of countless systems: health, finances, relationships, habits and more. Some systems operate without your awareness but ignorance doesn’t exempt you from their impact. Recognizing these systems is the first step.
  2. Systems Usually Work Correctly: Most systems are "pre-programmed" so they know what to do. A seed, for example, naturally grows into a plant when given the right conditions. Your job is to maintain or fix systems when necessary.
  3. Unmanaged Systems Produce Random Results: Neglecting a system leads to chaos. If you’re not intentional about inputs (e.g. poor sleep or diet), the outputs (e.g. fatigue or poor health) will reflect that.
  4. Managing Systems Improves Results: The true power of systems thinking is the ability to adjust and optimize inputs and processes to improve outcomes. This is how high performers achieve consistent success.

Types of Systems

We will briefly look at two types of systems, the open vs the closed system.

Closed Systems: Self-contained with fixed boundaries. Example: A book sitting on your shelf is a closed system. It doesn’t change unless acted upon.

Open Systems: Have variable inputs and outputs and interact with their environment. Example: Your life, your car or a rainforest.

Input: Gas in your car.

Process: Engine mechanics.

Output: Motion to reach your destination.

Your life is an open system. By understanding and optimizing the inputs (e.g. relationships, resources) and processes (e.g. habits, decision-making), you can dramatically improve your outputs (e.g. success, health, happiness).


Your Life as a System

Your life is composed of interconnected parts:

Physical: Your body, home, possessions.

Abstract: Your beliefs, values, and identity.

External Influences: Relationships, finances, and environment.

These parts don’t operate in isolation. For example, poor finances can impact your health or relationships. Systems thinking enables you to tweak individual components and their interactions to achieve desired results.


How to Apply Systems Thinking

Example: Losing Weight

Input: Pack healthy lunches instead of eating out.

Process: Incorporate short workouts during lunch breaks.

Output: Weight loss and better health.

By focusing on small, manageable changes, you’re not just optimizing one system (diet) but also creating a ripple effect in others (finances, energy levels).


Systemize Like a Geek

A "geek" is someone with deep knowledge and passion for a specific subject. Geeks approach problems systematically, using inputs and processes to create desired outputs.

The mindset shift here is simple:

  1. View problems as systems.
  2. Collect inputs (ideas, tools, knowledge).
  3. Assemble and test the system until you get your desired results.

This process works for anything—whether it’s improving productivity, learning a skill or achieving personal growth.


Leverage Existing Systems

The best part is that you don’t have to reinvent the wheel. Most successful people use proven systems to achieve their results.

Jim Rohn famously said, "You are the average of the five people you spend the most time with." Surrounding yourself with great ideas, whether from books, podcasts, or mentors, is an easy way to adopt better systems for your life.

For example:

Reading the right books introduces you to systems used by others to overcome challenges.

Following structured courses teaches you how to replicate successful strategies.

By implementing these inputs, you create a foundation for exponential growth.


Next Steps

  1. Identify one system in your life to improve (e.g. your morning routine, health, or finances).
  2. Break it down into inputs, processes, and outputs.
  3. Experiment with small changes to optimize the system.

Systems thinking is a skill, but like any skill, it improves with practice. Start small, think systematically and watch as your results multiply.

Systems run the world—master them and you’ll master your life.


If this helped you today, don’t keep it to yourself—share it with a friend who could benefit from it too!

Kayode Omotoye

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